What to Expect

Dr. Benko along with his staff takes great pride in providing the finest chiropractic care to our patients. Below are the chiropractic services we offer in our office.

Chiropractic Care

Our office provides advanced spinal correction utilizing "state of the art" palmer chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. Dr. Benko has more than 24 years of training and experience in Spinal Adjusting, Physical Therapy Modilities, and X-ray Imaging. Dr. Benko is a Palmer Graduate and is a expert in Palmer Diversified, Cox, and Thompson Techniques.

Physical Therapy Modalities

  • Dry Hydrotherapy / Aqua Massage Tables
  • Electrical Muscle Stimulation
  • Mechanical Traction
  • Manual Physical Therapy Techniques
  • Cryotherapy
  • Moist Heat Therapy
  • Ultrasound

Therapeutic Corrective Exercises

Dr. Benko teaches our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and free from pain.

Lifestyle Advice

Our office often finds it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each of our patient's is a whole person, and helping them reach true health and wellness is a collaborate effort between the patient, Dr. Benko and his staff.

Nutritional Counseling

Our office provides specific recommendations on healthy food choices to enhance our patient´s return to optimal health. Dr. Benko can provide a nutritional booklet based on your individual needs.

Call our office today if you have any questions or to make an appointment at (219) 322-9999.